Welcome to LSX Health & Fitness Site
LSX Health is an online fitness and dietary program which you can complete in the comfort of your home:
- The plan is available in either a weekly or a daily format with workout videos, meal plans, recipes and shopping lists for each day of the plan.
- Once you’re done with the day, mark it complete and move onto the next day.
- Track your progress on the My Plan page and update your achievements to help you focus on reaching your fitness goals.
- Downloads are available for workouts, meal plans, recipes and shopping lists so that you can continue the journey to good health offline.
Meet Your Coaches
Jane Eatwell
Dietician
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John Doit
Personal Trainer
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Designed by experts, to get you into the best shape while maintaining a healthy lifestyle – all in the comfort of your own home.
Sign up and start living healthy!